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Empowering Therapy for Life's Challenges

Trauma-informed care for individuals, couples, and professionals.

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CBT Therapy

Cognitive Behavioral Therapy for anxiety relief.

Supportive counseling for professionals facing burnout.

Insightful therapy for deeper emotional understanding.

Motivational Interviewing
Psychodynamic Therapy

Compassionate Therapy for Life's Challenges

At Therapy with Rio, we provide a welcoming, trauma-informed space for individuals, couples, and professionals navigating anxiety, transitions, and substance use with LGBTQ+ affirming care.

The image features the letters 'LGBTQ+' formed by colorful balloon-like structures on a light brown background. Each letter is constructed from balloons of various colors, including pink, purple, orange, yellow, green, and red.
The image features the letters 'LGBTQ+' formed by colorful balloon-like structures on a light brown background. Each letter is constructed from balloons of various colors, including pink, purple, orange, yellow, green, and red.

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Therapy Services Offered

Compassionate support for anxiety, transitions, and relationships in a safe, affirming environment.

Cognitive Behavioral Therapy

Effective treatment for anxiety and depression, focusing on changing negative thought patterns and behaviors.

A group of people gathered, with one person holding a cardboard sign that reads 'Follow us on Insta: transqueer youth.nola meet 2x a month!' The person has rainbow face paint and is wearing a cape with a rainbow pattern and a shirt that says 'Protect Queer Kids.' A young child beside them with rainbow face paint is also present. Other individuals in the background are standing or sitting, and some hold signs.
A group of people gathered, with one person holding a cardboard sign that reads 'Follow us on Insta: transqueer youth.nola meet 2x a month!' The person has rainbow face paint and is wearing a cape with a rainbow pattern and a shirt that says 'Protect Queer Kids.' A young child beside them with rainbow face paint is also present. Other individuals in the background are standing or sitting, and some hold signs.
Motivational Interviewing

A client-centered approach that enhances motivation to change by exploring and resolving ambivalence.

Colorful ribbons featuring words related to gender identity and sexual orientation hang vertically. Each ribbon displays labels like lesbian, bisexual, intersex, transgender, and ally, among others. The ribbons are in a vibrant array of shades, creating a rainbow effect.
Colorful ribbons featuring words related to gender identity and sexual orientation hang vertically. Each ribbon displays labels like lesbian, bisexual, intersex, transgender, and ally, among others. The ribbons are in a vibrant array of shades, creating a rainbow effect.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Therapy with Rio has transformed my life during challenging times. Highly recommend for anyone seeking support.

Jordan S.

Glossy, multicolored letters spelling 'LGBTQ+' stand out against a solid magenta background. The letters have a reflective, shiny texture, creating a kaleidoscope effect with various shades.
Glossy, multicolored letters spelling 'LGBTQ+' stand out against a solid magenta background. The letters have a reflective, shiny texture, creating a kaleidoscope effect with various shades.

I felt truly understood and supported in my journey. The affirming care made all the difference.

Alex T.

A wall covered in various affirming phrases related to love, featuring a prominent neon rainbow lighting installation. The words are bold and include messages such as 'love wins' and 'support love' in different typographies.
A wall covered in various affirming phrases related to love, featuring a prominent neon rainbow lighting installation. The words are bold and include messages such as 'love wins' and 'support love' in different typographies.
★★★★★
★★★★★

Contact Us

A tent is set up outdoors with a colorful banner that reads 'Proud Together'. The banner features rainbow stripes, commonly associated with the LGBTQ+ community. There are people walking around the area, and the surroundings include trees and a bright, sunny atmosphere.
A tent is set up outdoors with a colorful banner that reads 'Proud Together'. The banner features rainbow stripes, commonly associated with the LGBTQ+ community. There are people walking around the area, and the surroundings include trees and a bright, sunny atmosphere.

Reach out for compassionate therapy tailored to your needs. We're here to support you.

Support

Compassionate therapy for life transitions and anxiety.

Methods

FAQ

therapywithrio@gmail.com

415-689-6925

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